Sunday, May 25, 2014

Day 8

Today is the first day of my internship at the Public Attorney's Office in Malolos City. I cannot say that I am excited to work in PAO because I kind of feel that Litigation is not for me. Or that perhaps I am not into fighting causes for others as a public service. I don't know but growing up, I have always pictured lawyers in the corporate world---all powerfully dressed up in suits and stilettos. Okay, pardon the superficial me. 

Honestly, I kind of feel overwhelmed with the volume of BulakeƱos who are in need of legal services. Their cases range from simple/grave oral defamation to theft to illegal drugs to robbery to homicide. What a first day and a preview of what my life will be in the near future!

Anyway, here is what I ate today:

Since, I was in a hurry for my first day high, I just had tuna spread and crispbread with coffee. 


Come lunchtime, I ordered Stir fry veggies and squid. No picture because I got too shy taking pictures of my food in front of my workmates. 

For dinner, I just had tilapia fillet with tomato & mango salsa.

Day 7

What a busy day!

I got too busy with my internship application that's why I was not able to prepare decent meals for today.

This morning, I had crispbread topped with tuna pate. Japanese mayo is allowed in the program, of course, in limited amount that's why I was able to make a spread. 


Come lunch time, I just had fruits and 2 crispbread because I had to leave for my PAO interview. 

For dinner, I just had tofu and steamed camote tops again (just like last night). 


Monday, May 19, 2014

Day 6

Goodness, I can't believe that I am on my 6th day in this program. Honestly, I cheat whenever I am on master cleanse program. The longest I can do is 3 days with myself throwing tantrums left and right. 

But thankfully for Dr. Cohen, the meal plan is very doable. The food amount may be too little---220g but when you get passed the 3rd day, everything will be fine.

So for today, my meals are the following:

For brekky, I was craving for pizza so I prepared crispbread topped with cheese and green bell pepper.


For lunch, I had sayote and tilapia fillet. Forgot to take pictures because I was really hungry.

Finally for dinner, I had tofu (because I really love tofu) and camote tops. 


Good night! xoxo

Sunday, May 18, 2014

Day 5

Have a blessed Sunday, everyone!

My day started kind of late today at 8:10am. But it's fine because fortunately, I was able to attend the anticapated mass last night.

My meal plan for today:

Breakfast is tofu and cabbage slaw. 


Day 4

This post should have been published yesterday but because I got too busy with Flores de Mayo preparations, I hit the sack as soon as the event ended (actually, after I took a bath because wer hair makes me sleep almost in an instant).

Here's what I ate for my day 4:

Breakfast started at 7am. I just had caprese. Well, not really caprese as in tomato-basil-cheese caprese but a tweaked one. Hehe. Instead, I used tomato, green bell pepper and toasted cheese on crispbread. I just paired that with mango. 


For lunch, I just had grilled tilapia and steamed kangkong. It was around this time that we were prepping the caro for te procession later in the evening. No picture again.

For dinner, I just had crispbread. I know it is bad to skip a meal but I was really busy. Mass started at 6:30pm, it was followed by the procession for the Flores de Mayo. Event ended at 10:30pm. 

Saturday, May 17, 2014

Day 3

I was so busy last night in my Tita C's despedida dinner hence the late Day 3 update. 

I am proud to say that I disn't binge last night. Yes, I was tempted to eat stuff not on the Cohen list but my desire to live a healthy lifestyle won over. Good job, Kathryn. Hehe.

Anyway, for breakfast I just had baked egg and vegies + 2 pcs. crispbread. I was in a rush to beat my 7am meal because I woke up late. Kind of hungover from SMC's #3peat! 


Come lumchtime, I just ate caulirice and tuna in brine. Yes, same as yesterday because I love it so much.

As for my dinner meal, I had grilled tilapia and steamed kangkong. Sorry, no pictures because I ate with my bare hand, thus the "I don't want to touch my phone", please. 

P.S.: 3 days in the program and I must say that I am loving it. No excessive exercise allowed but I can still manage to do 2 sets of 10 minute trainers. 

Friday, May 16, 2014

Day 2

Hooray for today! 

It's my second day in Cohen lifestyle and I must say that I am still adjusting to eating small portions of proteins and veggies--- 220g per meal! Not eating rice is fine with me because I am not really a rice person for I prefer bread and pasta. Unfortunately for me, no bread (except for crispbread) or starchy food is allowed in the program. 

Anyway, here's my meal plan:

For brekky, I just had a 175g of plain yoghurt and mango.


For lunch, I made a caulirice and paired it with tuna in brine.